Session
Masterclass

“Thrive with a Changing World”

Changes and uncertainties happen every day. Sometimes we initiate these changes, like moving to a new country or quitting a job. Other times, external circumstances force changes upon us, such as layoffs, market shifts, or pandemics (remember Covid?). Living in a world that seems to be changing faster and becoming more uncertain, how are we coping? It’s easy to feel fear and dread when facing these changes. However, these moments of change also present great opportunities for profound growth and creativity. In this masterclass, we’ll explore the mechanics of changes and uncertainties, and learn practices to shift our relationship with them—from fear to playfulness, from flux to flow.

  • Recognize the mechanics of change
  • Understand your own relationship with change
  • Learn practices to navigate change from a centered and clear perspective
  • Gain insight into shifting your relationship with change
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