Brooke Bridges is a passionate Mother of 2, a mental health storyteller, Somatic CBT practitioner, herbalist, farmer, and botanical remedy alchemist. Brooke has dedicated her life to understanding how our mental health stems from and is impacted by every aspect of our lives: from our relationships, the environment, and culture, to the stories we tell ourselves based upon our upbringing and society.

Brooke strives to curate community wellness and healing through radical self-care, by encouraging everyone around her to prioritize their own holistic wellness before they aim to help others. In order to be effective community activists, we have to put our oxygen masks on first.

Through Brooke’s work with her business Unearthing Wellness, LLC, Brooke uses nature, science, and spirit to bring healing, understanding, and transformation to herself and those around her.